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2. Poor diet; If you’re not getting enough vitamins and minerals, hormone imbalances may arise and have a big effect on your sex drive.
3. Being overweight: Can cause sluggishness, low energy levels, a diminished libido and low self-esteem. Consuming too many carbohydrates raises sugar levels, which will further lower your sex drive.
4. Excessive alcohol: Reduces testosterone production. Extreme long-term abuse can cause impotence and, shrunken penis.
5. Smoking: It can cause high blood pressure and poor circulation, and it will also lower your sperm count. Having a high sperm count acts as a trigger, boosting sex drive.
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